CrossFit Health and Fitness CrossFit WOD 200930 by William Rendell|Published September 30, 2020 Back squat 10-8-6-4-2 repsShoulder press 10-8-6-4-2 repsDeadlift 10-8-6-4-2 reps
Published May 9, 2019 Habit Tracking Positive actions can dramatically change your life, building good habits is a way of changing your life and mindset. So I have […]
Published April 6, 2018 Determination “Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with […]