Health and Fitness Quotes 10 Things that require zero talent by William Rendell|Published March 26, 2019 Being on TimeWork EthicEffortBody LanguageEnergyAttitudePassionBeing Coach-ableDoing ExtraBeing Prepared
Published July 23, 2012 Don’t ever give up! When you don’t give up,YOU CANNOT FAIL Derek Redmond running in the 400m Olympic final in Barcelona 1992. This is hard to […]
Published March 16, 2022 Boost Testosterone Things that enhance testosterone: Steak and eggs (for lunch) Exercise Zinc Asparagus Dopamine Truffles Saffron Things that destroy testosterone: Sugar and refined […]
Published February 14, 2022 Priorities for health Are you making these 5 things a priority for your health ?? SLEEP:Make sure you’re sleeping a minimum of 8 hours at […]
Published May 9, 2019 Habit Tracking Positive actions can dramatically change your life, building good habits is a way of changing your life and mindset. So I have […]