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Home » Health and Fitness » CrossFit » CrossFit WOD 200930
CrossFit Health and Fitness

CrossFit WOD 200930

by William Rendell|Published September 30, 2020

Back squat 10-8-6-4-2 reps
Shoulder press 10-8-6-4-2 reps
Deadlift 10-8-6-4-2 reps

  • squat

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