When you don’t give up,YOU CANNOT FAIL
Derek Redmond running in the 400m Olympic final in Barcelona 1992.
This is hard to watch without getting emotional………
Are you making these 5 things a priority for your health ?? SLEEP:Make sure you’re sleeping a minimum of 8 hours at […]
Let’s Get Rid of Belly Fat, Shall We? • Stubborn Belly Fat? Drink a protein shake (100-130 calories and 20-25g protein) 10 […]
Shoulder press 1-1-1-1-1 repsPush press 3-3-3-3-3 repsPush jerk 5-5-5-5-5 reps Total Page Visits: 1974 – Today Page Visits: 1
Things that enhance testosterone: Steak and eggs (for lunch) Exercise Zinc Asparagus Dopamine Truffles Saffron Things that destroy testosterone: Sugar and refined […]
