When you don’t give up,YOU CANNOT FAIL
Derek Redmond running in the 400m Olympic final in Barcelona 1992.
This is hard to watch without getting emotional………
Being on Time Work Ethic Effort Body Language Energy Attitude Passion Being Coach-able Doing Extra Being Prepared Total Page Visits: 2312 – […]
Things that enhance testosterone: Steak and eggs (for lunch) Exercise Zinc Asparagus Dopamine Truffles Saffron Things that destroy testosterone: Sugar and refined […]
Shoulder press 1-1-1-1-1 repsPush press 3-3-3-3-3 repsPush jerk 5-5-5-5-5 reps Total Page Visits: 2312 – Today Page Visits: 2
Back squat 10-8-6-4-2 repsShoulder press 10-8-6-4-2 repsDeadlift 10-8-6-4-2 reps Total Page Visits: 2312 – Today Page Visits: 2
