When you don’t give up,YOU CANNOT FAIL
Derek Redmond running in the 400m Olympic final in Barcelona 1992.
This is hard to watch without getting emotional………
Things that enhance testosterone: Steak and eggs (for lunch) Exercise Zinc Asparagus Dopamine Truffles Saffron Things that destroy testosterone: Sugar and refined […]
Let’s Get Rid of Belly Fat, Shall We? • Stubborn Belly Fat? Drink a protein shake (100-130 calories and 20-25g protein) 10 […]
Back squat 10-8-6-4-2 repsShoulder press 10-8-6-4-2 repsDeadlift 10-8-6-4-2 reps Total Page Visits: 2156 – Today Page Visits: 2
Positive actions can dramatically change your life, building good habits is a way of changing your life and mindset. So I have […]
