CrossFit Health and Fitness CrossFit WOD 201123 by admin|Published November 23, 2020 Shoulder press 3-3-3-3-3-3-3 reps Was this post helpful? Let us know if you liked the post. That’s the only way we can improve. Yes 0 No 0 Total Page Visits: 601 - Today Page Visits: 1
Published March 26, 2019 10 Things that require zero talent Being on Time Work Ethic Effort Body Language Energy Attitude Passion Being Coach-able Doing Extra Being Prepared Total Page Visits: 601 – […]
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Published November 4, 2020 CrossFit WOD 201104 Shoulder press 1-1-1-1-1 repsPush press 3-3-3-3-3 repsPush jerk 5-5-5-5-5 reps Total Page Visits: 601 – Today Page Visits: 1