“DT” Hero Wod

DT is a Hero WOD in honor of USAF SSgt Timothy P. Davis who was killed on Feb 2009 supporting operations in OEF (Afghanistan) when his vehicle was struck by an IED.

5 RFT
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks
RX weights M/F 70kg/47kg

Was this post helpful?

Total Page Visits: 19390 - Today Page Visits: 45